Gluten Free Chocolate Covered Banana Bites

Three bananas, some chocolate chips, and a little coconut oil. That’s basically all you need to make these gluten free chocolate covered banana bites.

I love recipes like this where the ingredient list is short and the result still feels special. These little bites are sweet, chocolatey, and perfect for snacking straight out of the freezer.

Since all the ingredients are naturally gluten free, this is a great option if you follow a gluten free diet or just want a simple treat without having to think too much about what’s in it. No complicated swaps or hard to find products needed.

You can also add crushed peanuts or sprinkles on top for some extra crunch and color. It’s a small step that makes them look and taste even better.

Let me show you how easy these are to put together.

Why You’ll Love This Recipe

Only 4 Ingredients – You just need bananas, chocolate chips, coconut oil, and an optional topping like crushed peanuts or sprinkles. That’s it – seriously, you probably have most of this stuff in your kitchen right now.

Completely Gluten Free – These chocolate covered banana bites are naturally gluten free, so you can snack on them without any worry. Just make sure your chocolate chips are certified gluten free and you’re good to go.

No Baking Required – You don’t need to turn on your oven at all for this recipe. All you do is melt chocolate, dip banana slices, and pop them in the freezer – perfect for hot days when you don’t want to heat up your kitchen.

A Healthier Way to Satisfy a Sweet Tooth – When you’re craving something sweet and chocolatey, these banana bites are a way smarter choice than reaching for candy or cookies. You’re getting real fruit with every bite, plus the natural sweetness of ripe bananas means the chocolate doesn’t need to do all the heavy lifting.

Ingredients

• 3 Ripe Bananas
• 1.5 cups Chocolate Chips (gluten free)
• 1 tbsp Coconut Oil
• 1/2 cup Crushed Peanuts or Sprinkles (optional)

How to Make

Step 1

Peel bananas and slice into 1/2-inch thick rounds. Place on a parchment-lined baking sheet.

Step 2

Freeze the banana slices for 15 minutes until firm.

Step 3

Melt chocolate chips with coconut oil in the microwave in 30-second intervals, stirring between each, until smooth.

Step 4

Dip each frozen banana slice into the melted chocolate, coating completely, and place back on the parchment paper.

Step 5

Immediately sprinkle with crushed peanuts or sprinkles if desired, then freeze for another 10 minutes until chocolate is set. Store in the freezer.

Helpful Tips

Use Ripe but Not Mushy Bananas

You want bananas that have some brown spots on the skin because those are sweeter and taste better with the chocolate. But if they’re too soft and mushy, they’ll fall apart when you try to dip them.

A good test is to press gently on the banana before you peel it. It should give a little but still feel firm enough to hold its shape when sliced.

If your bananas are still a bit green, leave them on the counter for a day or two until they get those spots. It really does make a difference in how sweet the final bites taste.

Keep Your Slices Even

Try to cut every banana round to about 1/2 inch thick. If some are thin and some are chunky, they’ll freeze at different rates and the thin ones will be rock hard while the thick ones are still soft.

Even slices also mean even chocolate coverage. A thicker piece needs more chocolate to coat, and a super thin slice will get lost under all that chocolate and just taste like a candy disc instead of a banana bite.

Don’t Skip the Freezing Step

Those 15 minutes in the freezer before dipping are not optional. If the banana slices are still soft and room temperature, the warm melted chocolate will slide right off them and pool at the bottom instead of sticking.

A firm, cold banana gives the chocolate something to grab onto. The chocolate hits the cold surface and starts to set almost immediately, which gives you a nice even coat.

If you forget about them and they freeze for longer than 15 minutes, that’s totally fine. Just don’t let them sit out and thaw before dipping.

You Might Also Like

• Gluten Free Banana Pudding Cups
• Gluten Free Chocolate Peanut Butter Bark
• Gluten Free Cookie Dough Bites
• Gluten Free Nutella Cheesecake Bites
• Gluten Free Peanut Butter Protein Balls

Frequently Asked Questions

How ripe should the bananas be for chocolate covered banana bites?

You want bananas that are ripe but still firm enough to hold their shape when sliced. Look for bananas that are yellow with a few brown spots – they’ll be sweet and flavorful without being too mushy.

If your bananas are overly soft and brown, they’ll fall apart when you dip them in chocolate, so save those for banana bread instead.