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–+ servings

Gluten Free Spicy Roasted Chickpeas

These gluten free spicy roasted chickpeas are the perfect crunchy snack for when you need a satisfying bite with a kick of heat.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 133 kcal
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Ingredients
  

  • 1 can (15 oz) Chickpeas
  • 1 tbsp Olive Oil
  • 1/2 tsp Smoked Paprika
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Cayenne Pepper
  • 1/2 tsp Sea Salt

Instructions
 

  • Preheat your oven to 400F and line a baking tray with parchment paper.
  • Drain and rinse the chickpeas, then spread them out on a clean towel and pat them completely dry.
  • Transfer the dried chickpeas to a bowl and toss them with olive oil, smoked paprika, garlic powder, cayenne pepper, and sea salt until well coated.
  • Spread the seasoned chickpeas in an even layer on the baking tray.
  • Bake for 25 to 30 minutes, shaking the pan halfway through, until the chickpeas are dark and crunchy.
  • Let them cool in the pan for 10 minutes to maximize their crunchiness before snacking.

Nutrition

Serving: 1servingCalories: 133kcalCarbohydrates: 17gProtein: 5gFat: 5g
Keyword gluten-free, healthy snack, roasted chickpeas, spicy snack
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