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Gluten Free Soft Pretzels

These gluten free soft pretzels are golden, chewy, and just as satisfying as the classic version. Perfect for snacking or sharing at any gathering.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Snack
Cuisine German
Servings 6 pieces
Calories 333 kcal

Ingredients
  

  • 1 cup Warm Water (110F)
  • 2 1/4 tsp Active Dry Yeast
  • 1 tbsp Granulated Sugar
  • 2 3/4 cups Gluten Free 1-to-1 Baking Flour
  • 1 tsp Xanthan Gum
  • 1 tsp Salt
  • 2 tbsp Unsalted Butter, melted
  • 1 large Egg, beaten

For the Bath

  • 6 cups Water
  • 1/4 cup Baking Soda

For the Topping

  • 2 tbsp Unsalted Butter, melted
  • Coarse Sea Salt

Instructions
 

  • Combine warm water, yeast, and sugar in a bowl. Let sit 5 minutes until foamy. Add gluten free flour, xanthan gum, salt, and melted butter. Mix until a soft dough forms, then knead gently on a floured surface for 2 minutes. Cover and let rise in a warm spot for 45 minutes.
  • Preheat oven to 425F and line a baking sheet with parchment paper. Divide dough into 6 equal pieces. Roll each piece into a 16-inch rope and twist into a pretzel shape, pressing the ends firmly to seal.
  • Bring 6 cups of water and baking soda to a rolling boil. Carefully lower each pretzel into the boiling water for 30 seconds per side, then transfer to the prepared baking sheet.
  • Brush each pretzel with beaten egg and sprinkle generously with coarse sea salt.
  • Bake for 14 to 16 minutes until deep golden brown. Remove from oven and immediately brush with melted butter. Serve warm with mustard or cheese dip.

Nutrition

Serving: 1servingCalories: 333kcalCarbohydrates: 54gProtein: 3gFat: 11g
Keyword gluten-free, gluten-free baking, homemade pretzels, soft pretzels
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