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Gluten Free Sesame Seed Buns
These gluten free sesame seed buns are soft, versatile, and perfect for burgers, sandwiches, or sliders. A must-try for anyone craving a classic bun.
Prep Time
15
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course
Side Dish
Cuisine
American
Servings
6
buns
Calories
205
kcal
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Ingredients
1x
2x
3x
1 1/2
cups
Almond Flour
5
tbsp
Psyllium Husk Powder
2
tsp
Baking Powder
1
tsp
Sea Salt
3
large
Egg Whites
1
cup
Boiling Water
2
tbsp
Sesame Seeds
Instructions
Preheat oven to 350F and line a baking sheet with parchment paper.
Whisk the almond flour, psyllium husk powder, baking powder, and sea salt together in a large bowl.
Mix in the egg whites until the mixture is thick and crumbly.
Pour the boiling water over the mixture and mix quickly until a sticky, cohesive dough forms.
Divide the dough into 6 equal portions, roll them into balls, and place them on the baking sheet.
Flatten each ball slightly to form a bun shape, then sprinkle generously with sesame seeds.
Bake for 45 to 50 minutes until firm, then cool entirely on a rack before cutting.
Nutrition
Serving:
1
serving
Calories:
205
kcal
Carbohydrates:
14
g
Protein:
9
g
Fat:
16
g
Keyword
gluten-free, keto bread, low carb buns, sesame seed buns
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