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Gluten Free Sea Salt Edamame Snacks
These gluten free sea salt edamame snacks are crispy, savory, and totally addictive. Perfect for snacking any time of day.
Prep Time
10
minutes
mins
Cook Time
28
minutes
mins
Total Time
38
minutes
mins
Course
Snack
Cuisine
American
Servings
4
servings
Calories
144
kcal
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Ingredients
1x
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12
oz
Frozen Shelled Edamame
1
tbsp
Olive Oil
1
tsp
Flaky Sea Salt
1/2
tsp
Garlic Powder
Instructions
Preheat the oven to 400F and line a baking sheet with parchment paper.
Thaw the frozen shelled edamame, rinse them under warm water, and pat them completely dry with paper towels.
Transfer the dry edamame to a bowl and toss with olive oil and garlic powder until coated.
Spread the edamame in a single layer on the baking sheet.
Bake for 25 to 30 minutes, shaking the pan halfway, until the beans are browned and crispy.
Remove from the oven, immediately sprinkle with the flaky sea salt, and let them cool for a satisfying crunch.
Nutrition
Serving:
1
serving
Calories:
144
kcal
Carbohydrates:
8
g
Protein:
10
g
Fat:
8
g
Keyword
edamame, gluten-free, healthy snack, sea salt
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