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–+ servings

Gluten Free Savory Seed Crackers

These gluten free savory seed crackers are perfectly crunchy and packed with flavor. They're great for snacking or pairing with your favorite dips.
Prep Time 20 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 40 minutes
Course Snack
Cuisine American
Servings 24 pieces
Calories 49 kcal
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Ingredients
  

  • 1/2 cup Sunflower Seeds
  • 1/2 cup Pumpkin Seeds
  • 1/4 cup Chia Seeds
  • 1/4 cup Flax Seeds
  • 1 cup Boiling Water
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Fine Sea Salt

Instructions
 

  • Preheat the oven to 300F and line a baking sheet with a piece of parchment paper.
  • In a large bowl, mix the sunflower seeds, pumpkin seeds, chia seeds, flax seeds, garlic powder, and fine sea salt.
  • Pour the boiling water over the seed mixture and stir well. Let it sit for 15 minutes so the chia and flax seeds absorb the water and form a gel.
  • Spread the thick seed mixture onto the parchment paper, using a spatula to press it into a very thin, even layer.
  • Bake for 45 minutes, then remove from the oven and carefully score the sheet into cracker sized squares.
  • Return to the oven and bake for another 30 to 40 minutes until completely dry and crisp, then let cool.

Nutrition

Serving: 1servingCalories: 49kcalCarbohydrates: 2gProtein: 2gFat: 4g
Keyword gluten-free, healthy snack, seed crackers, vegan
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