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Gluten Free Honey Mustard Pretzels
These gluten free honey mustard pretzels are the perfect savory-sweet snack for any occasion. Crunchy, tangy, and totally addictive.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course
Snack
Cuisine
American
Servings
8
servings
Calories
139
kcal
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Ingredients
1x
2x
3x
4
cups
Gluten Free Hard Pretzels
1/4
cup
Coconut Oil (melted)
2
tbsp
Honey
2
tbsp
Dijon Mustard
1
tsp
Onion Powder
Instructions
Preheat the oven to 250F and line a large baking sheet with parchment paper.
In a small bowl, whisk together the melted coconut oil, honey, dijon mustard, and onion powder until smooth.
Place the gluten free hard pretzels in a large bowl and pour the honey mustard mixture over them.
Toss the pretzels thoroughly until every piece is well coated with the glaze.
Spread the pretzels evenly on the baking sheet and bake for 45 minutes, stirring every 15 minutes to prevent burning.
Remove from the oven and allow them to cool completely so the glaze sets and becomes crunchy.
Nutrition
Serving:
1
serving
Calories:
139
kcal
Carbohydrates:
16
g
Protein:
1
g
Fat:
8
g
Keyword
gluten-free, honey mustard, pretzels, snack mix
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