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–+ servings

Gluten Free Eggplant Parmesan

This gluten free eggplant parmesan is crispy, cheesy, and just as satisfying as the classic. A comfort food favorite that everyone at the table will love.
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Equipment

  • 9x13 inch baking dish

Ingredients

  • 2 Large Eggplants (sliced into 1/2-inch rounds)
  • 1 1/2 tsp Salt (for sweating eggplant)
  • 1/2 cup Gluten Free All-Purpose Flour Blend
  • 3 Eggs (beaten)
  • 1 1/2 cups Gluten Free Panko Breadcrumbs
  • 1/2 cup Grated Parmesan Cheese (divided)
  • 1 tsp Italian Seasoning
  • 1/2 tsp Garlic Powder
  • 3 tbsp Olive Oil
  • 2 1/2 cups Marinara Sauce (gluten free)
  • 2 cups Mozzarella Cheese (shredded)
  • Fresh Basil (for garnish)

Instructions

  • Lay the eggplant slices on paper towels and sprinkle both sides with salt. Let them sit for 20 to 30 minutes to draw out moisture. Pat completely dry with fresh paper towels.
  • Preheat the oven to 400 degrees F. Set up a breading station with three shallow dishes. Place the gluten free flour blend in the first, beaten eggs in the second, and gluten free panko breadcrumbs mixed with 1/4 cup parmesan, italian seasoning, and garlic powder in the third.
  • Dredge each eggplant slice in the flour, dip in the egg, then press firmly into the breadcrumb mixture to coat both sides. Place on a parchment-lined baking sheet and drizzle or lightly brush both sides with olive oil.
  • Bake the breaded eggplant for 12 minutes, flip each slice, then bake for another 10 to 12 minutes until golden and crispy.
  • Spread 1 cup of marinara sauce in the bottom of a 9x13-inch baking dish. Layer half the baked eggplant slices over the sauce. Top with half the remaining marinara and half the mozzarella. Repeat with a second layer of eggplant, the rest of the sauce, and the remaining mozzarella. Sprinkle the remaining 1/4 cup parmesan on top.
  • Bake uncovered for 20 to 25 minutes until the cheese is melted, bubbly, and starting to turn golden.
  • Let rest for 10 minutes before serving. Garnish with fresh basil.
Course: Main Course
Cuisine: Italian
Keyword: comfort food, eggplant parmesan, gluten-free, vegetarian
Prep Time: 40 minutes
Cook Time: 45 minutes
Total Time: 1 hour 35 minutes
Servings: 6 servings

Nutrition

Serving: 1serving | Calories: 433kcal | Carbohydrates: 38g | Protein: 22g | Fat: 21g
Calories: 433kcal
Cost: $18