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–+ servings

Gluten Free Cheesy Cauliflower Crisps

These gluten free cauliflower crisps are crispy, cheesy, and totally snackable. Perfect for satisfying your crunch cravings without any guilt.
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Course Snack
Cuisine American
Servings 20 pieces
Calories 36 kcal
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Ingredients
  

  • 1 head Cauliflower (riced)
  • 1 cup Grated Cheddar Cheese
  • 1 large Egg
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Salt

Instructions
 

  • Preheat oven to 375F and line a baking sheet with parchment paper.
  • Place the riced cauliflower in a microwave safe bowl and steam it for 4 minutes. Let it cool, then squeeze out all excess moisture using a clean kitchen towel.
  • In a bowl, combine the dry cauliflower, grated cheddar cheese, egg, garlic powder, and salt, mixing until a dough forms.
  • Scoop small spoonfuls of the mixture onto the baking sheet and flatten them out into thin circles.
  • Bake for 15 to 18 minutes until the edges are crispy and deeply browned.
  • Remove from the oven and let the crisps cool on a wire rack to crisp up fully before serving.

Nutrition

Serving: 1servingCalories: 36kcalCarbohydrates: 2gProtein: 2gFat: 2g
Keyword cauliflower crisps, gluten-free, keto, low carb
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