Gluten Free Buffalo Cauliflower Bites

These gluten free buffalo cauliflower bites are crispy, spicy, and totally addictive. Perfect as a game-day snack or party appetizer everyone will love.

Prep Time 15

Cook Time 25

Total Time 40

Course Appetizer

Cuisine American

Servings servings

Calories 207 kcal

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Ingredients

For the Cauliflower

1 large head Cauliflower, cut into florets
1/2 cup Gluten Free All Purpose Flour
1/2 cup Water
1 tsp Garlic Powder
1/2 tsp Salt
1/4 tsp Black Pepper

For the Sauce

1/2 cup Buffalo Hot Sauce
2 tbsp Melted Butter
1 tbsp Honey

Instructions

Preheat oven to 450°F and line a baking sheet with parchment paper. In a bowl, whisk together gluten free flour, water, garlic powder, salt, and pepper until smooth.
Dip each cauliflower floret into the batter, letting excess drip off, then place on the prepared baking sheet.
Bake for 20 minutes, flipping halfway through, until golden and crispy.
While cauliflower bakes, mix together buffalo sauce, melted butter, and honey in a large bowl.
Remove cauliflower from oven, toss in the buffalo sauce mixture until well coated, then return to oven for 5 more minutes. Serve immediately with ranch or blue cheese dressing.

Nutrition

Serving: 1servingCalories: 207kcalCarbohydrates: 31gProtein: 5gFat: 7g

Keyword buffalo cauliflower, cauliflower bites, game day, gluten-free