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–+ servings

Gluten Free Beef & Broccoli

This gluten free beef and broccoli is a flavorful weeknight favorite that rivals your go-to takeout. It's easy, satisfying, and perfect for the whole family.
Gluten Free Beef & Broccoli
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 420 kcal
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Equipment

  • wok

Ingredients
  

  • 1.5 lb Flank Steak, thinly sliced against the grain
  • 3 tbsp Cornstarch, divided
  • 4 cups Broccoli Florets
  • 2 tbsp Avocado Oil
  • 4 cloves Garlic, minced
  • 1 tsp Fresh Ginger, grated
  • 1/3 cup Tamari (gluten free soy sauce)
  • 2 tbsp Brown Sugar
  • 1 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil
  • 1/2 cup Beef Broth (gluten free)
  • 2 tbsp Water
  • Sesame Seeds, for garnish
  • Steamed Rice, for serving

Instructions
 

  • Place the sliced flank steak in a bowl and toss it with 2 tablespoons of cornstarch until evenly coated. This helps create a light crust and thickens the sauce later. Set aside for 10 minutes while you prep the rest.
  • Whisk together the tamari, brown sugar, rice vinegar, sesame oil, and beef broth in a small bowl. In a separate tiny bowl, stir together the remaining 1 tablespoon of cornstarch with 2 tablespoons of water to make a slurry. Set both aside.
  • Heat 1 tablespoon of avocado oil in a large skillet or wok over high heat until the oil shimmers. Add the steak slices in a single layer, working in batches if needed, and sear for 1 to 2 minutes per side until browned. Transfer the beef to a plate.
  • Add the remaining 1 tablespoon of avocado oil to the skillet. Add the broccoli florets and cook for 3 to 4 minutes, stirring occasionally, until bright green and slightly charred on the edges. Add the garlic and ginger and stir for 30 seconds.
  • Pour in the sauce mixture and bring it to a simmer. Stir in the cornstarch slurry and let it cook for about 1 minute until the sauce thickens and becomes glossy.
  • Return the seared beef to the skillet and toss everything together, coating the beef and broccoli in the sauce. Sprinkle with sesame seeds and serve immediately over steamed rice.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 21gProtein: 40gFat: 20g
Keyword beef and broccoli, gluten-free, stir-fry, weeknight dinner
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